Still struggling

Today I have no time at all, and I had to work overtime yesterday :(.  I should be catching up soon though.  I was supposed to go for a walk today, but instead I find my time being taken up with laundry, house hold cleaning (like the bathroom) and such.  It's amazing how the day to day things get in the way of change or loosing weight.  Still today so far I have only had 1 foot long roast chicken sub (I left off the cheese today).  I'll have another one for dinner at 11:00.  If I manage to do this I'll finally be back on track.  Tomorrow I need to walk and do the bike for sure.  If I can manage to do all that then get it set up so that its a pattern I do weekly I shall be back in the game.  So game plan for this week and coming weeks; 1) go down to veggie subs no more than 2 a day. 2) walk and  bike 30 min on days I don't work out.  Sound's easy enough.  I also need to get rid of the starch that I am taking in...too bad subway doesn't have wraps....I wonder if someone else does?  OOH well 1 day at a time :).