Still trucking along

I have lost up to date; 10 pounds!  I'm excited about that of course, but I think I need to keep going up in weights.  My theory is that if I can do that, then what my counselor told me about my muscle mass eating my fat will greatly accelerate my weight loss.  Last night the wolf pack got me and I ate a bagel (I call the snack machines the wolf pack).  That was a set back for me, still I did great the rest of the week.  Lets hope that makes up for it.  In other news, I'm a lot less stiff, and in less than 2 hours after the workout today I was able to do my regular walk!  Other than that I need to spruce up my Blog here, its' pretty bland.  I'm going to look into linking it to Facebook and twitter.  See if I can get some suggestions on how to make it more hip.  Tell next time, I'll just keep trucking along......