My status is pretty good! I am sticking with my diet...in fact I've become a regular at subway (all those veggie and roast chicken subs I eat have made me a staple at the subway on Allisonville in Fishers IN. In fact if I die suddenly or stop going for some reason, they'll probably have to start laying people off.) I had a great week at work, I made rate (I work at Amazon through Integrity). Finally my fourth workout at Slim and Fit went off with out a hitch. We did legs and Free Weights, mostly. My thighs didn't seize up like the first 2 workouts, so I was able to go for a 1.5 mile walk 1 hour after our work out. Things are definitely looking up! Usually after the workout I can hardly move, but not today! I'm not saying I am loose like Gumby, but I am definitely able to move my limbs freely. I'm hoping that by the end of next week to check my weight status, as I didn't check this Sunday.....hmmm....I think I'll check on Tuesday. Lots of things going on right now, today and tomorrow will be especially busy. I'll have to squeeze my walk in to my schedule some how.
I'm going to write in the blog everyday that I can from now on. I'm also hoping to add more features to this blog, and have it post on facebook as well.
This is Kevin, signing off.....tell tomorrow.
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