I am still at the same weight give or take 1 pound. I lost this week 4 pounds or so. I wanted to loose 5. So I am still at 323. Down from 351 When I first started. I need to break through. I think the next step is to cut out bread and GO TO HEAVY LIFTING! I'll need to work up to it, but I think thats the route I'm Heading in. We'll see. I made rate at work so if I do that for 2 more weeks I should be fine and there will be no chance of me getting fired anytime soon. now I shall post poetry and then go and see a movie....things are going a little better for me this week then last week.
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