OK here is that complete list of measurements I have been promiseing...
I am currently at 287.6 pounds.
I started this program on 3/28/2011.
I am 5'10.
I started this program at 351.5 pounds.
BMI (body-mass-index)...50.4
Body Fat 39.2%
My Chest was 58.5 inches, Waist was 59 inches, Hips were 54 inches, Arm was 161/4 inches, Leg was 27 inches.
My Blood pressure was 105/82. Pulse was 80.
The above measurements were of course taken on 3/28/11.
....................................................................................................................................................................
Four Weeks into the program on 04/28/2011......
Chest was 57 inches, waist was 57.5 inches, Hips wre 52 3/4 inches, Arms were 16 3/4 inches, Leg was 26 3/4 inches.
Blood pressure was 99/70 with a pulse of 68.
I had lost a total of 8.25 inches at this point.
Eight Weeks into the program on 05/31/2011....
Chest was 56 1/4 inches, Waist was 55 3/4 inches, Hips were 50 1/4 inches, Right Arm was 16 1/4 inches, leg was 25 1/4 inches.
Neck was 18 inches (we started meauring it at this time period). I had lost 5.5 inches so far.
....................................................................................................................................................................Twelve Weeks into the program on 06/23/2011.......
Chest was 53 1/4 inches, Waist was 54 1/2 Inches, Hips were 48 inches, Arms were 15 1/4 inches, Leg was 27 1/2 inches and my Blood Pressure was 115/71 with a pulse of 87. I had lost 7.5 inches so far.
....................................................................................................................................................................
First initial measurement for Second Time through program......
Chest 52 1/2 inches, Waist 52 1/4 inches, Hips 48 1/4, Arm 15, Leg 28 inches.
Blood Pressure: 106/58.
Neck 18! (what gives with this friggen neck of mine!)
....................................................................................................................................................................
My official weigh ins were:
04/05/2011.........345.5
04/10/2011.........341.5
04/17/2011.........336.5
04/19/2011.........337
04/26/2011.........333
05/03/2011.........327.6
05/10/2011.........323.8
05/12/2011..........321
05/17/2011..........322.4
05/24/2011..........317.8
05/31/2011..........316.6
06/07/2011..........311.0
06/14/2011..........308.4
06/21/2011..........303.8
06/30/2011..........299.4
07/06/2011..........295.8
07/14/2011..........292.4
07/23/2011..........291.4
07/26/2011..........286.6
Unofficial current weight: 287.6
I am currently at 287.6 pounds.
I started this program on 3/28/2011.
I am 5'10.
I started this program at 351.5 pounds.
BMI (body-mass-index)...50.4
Body Fat 39.2%
My Chest was 58.5 inches, Waist was 59 inches, Hips were 54 inches, Arm was 161/4 inches, Leg was 27 inches.
My Blood pressure was 105/82. Pulse was 80.
The above measurements were of course taken on 3/28/11.
....................................................................................................................................................................
Four Weeks into the program on 04/28/2011......
Chest was 57 inches, waist was 57.5 inches, Hips wre 52 3/4 inches, Arms were 16 3/4 inches, Leg was 26 3/4 inches.
Blood pressure was 99/70 with a pulse of 68.
I had lost a total of 8.25 inches at this point.
Eight Weeks into the program on 05/31/2011....
Chest was 56 1/4 inches, Waist was 55 3/4 inches, Hips were 50 1/4 inches, Right Arm was 16 1/4 inches, leg was 25 1/4 inches.
Neck was 18 inches (we started meauring it at this time period). I had lost 5.5 inches so far.
....................................................................................................................................................................Twelve Weeks into the program on 06/23/2011.......
Chest was 53 1/4 inches, Waist was 54 1/2 Inches, Hips were 48 inches, Arms were 15 1/4 inches, Leg was 27 1/2 inches and my Blood Pressure was 115/71 with a pulse of 87. I had lost 7.5 inches so far.
....................................................................................................................................................................
First initial measurement for Second Time through program......
Chest 52 1/2 inches, Waist 52 1/4 inches, Hips 48 1/4, Arm 15, Leg 28 inches.
Blood Pressure: 106/58.
Neck 18! (what gives with this friggen neck of mine!)
....................................................................................................................................................................
My official weigh ins were:
04/05/2011.........345.5
04/10/2011.........341.5
04/17/2011.........336.5
04/19/2011.........337
04/26/2011.........333
05/03/2011.........327.6
05/10/2011.........323.8
05/12/2011..........321
05/17/2011..........322.4
05/24/2011..........317.8
05/31/2011..........316.6
06/07/2011..........311.0
06/14/2011..........308.4
06/21/2011..........303.8
06/30/2011..........299.4
07/06/2011..........295.8
07/14/2011..........292.4
07/23/2011..........291.4
07/26/2011..........286.6
Unofficial current weight: 287.6
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