No changes to report today. I'm still at 295. I have an official weigh in on Tuesday. I'll have a report by then. Other than that, I notice that I have more stamina. I walk a lot...I mean a lot. 3-4 times 1/2 hour or more at a time. I'm going running later with my pal Craig, that should take a pound off. Other than that everything is going great. Well tell tomorrow!
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