I'm going running again..this is like over 5 times in a 7 day period....The workouts I have done at slim and fit and with my friend EVIL CRAIG SAN...have finally paid off! My stamina is such that I do a 15:50 minute run, and can actually do it non-stop. I do over a mile slightly or at least a mile....I think. Anyway, time to go run! Just checking back in!
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