I ran on my own...and no, the cops weren't chasing me! I ran for a flat 4 and 1/2 minutes! I know because I was all the way through Rocky's "Going the Distance" and into his "Training Montage", before I stopped. I ran an additional 2 1/2, 1 12/ and another 2. I must have gotten 10 whole minutes in! That first 4 1/2 killed me and I was walking for quite some time. Still; long chunks like that speed up the workout. Monday when I get what little cash I get, I am going to change both the FRONT and REAR brakes and Rear rotors on my P.O.S., then maybe run a little before bed. To work off the frustration, and inc case I mess up the brake job or don't get it done, I'll have at least another form of transportation! Tell then!
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