Quick update

My breathing has really improved...I can run a mile in roughly 13 minutes.  For me thats great!  I ran today, and I ate better than I have in a long time.  I workout and weigh in tomorrow, so I'll have more to say then.  Tell next time!

I ran today!

I'm running constantly again.  I ran yesterday, and the day before I believe.  So now I can try and keep that up and it will be a OK.   My diet isn't going so well I am at 271, so I have gained a pound.  The problem is that I am eating to much food to soon, its not spaced out.  Today I have had starting at like 4:30 am, 2 nutrigrain bars, true moo chocolate milk (1%), and for lunch and dinner I have had McDonald's southwest Salad, with 3 grilled chicken wraps (3 at lunch; 2 at dinner for a total of 5).  From now on I will go down to just salads and a fruit.  If I cut out the wraps, I should start loosing again.  I'm also gonna start adding some push ups to my runs.  Starting tomorrow.  We shall see how it turns out.

Current Status Report

I am at 271.  I have gained one pound :(.  I ran earlier this week, and now that the weather has cleared up I can run some more.  I will run tonight before work.  The fact that I can run at all let alone on my own is pretty humbling.  Other than that, I think I am getting back on track.  There was like 2-3 days where I fell off the workout wagon, and didn't eat as well as I should.  I'm back on track though, and I have workouts scheduled this week.  I'll weigh in again tomorrow, so we will know how I am doing.  Tell then!

Been Busy haven't had time to blogg

I am still at 270,  I will know more This Sunday.  I will also be able to run then.  Tell then, later!

Im at 270 again

I'm back down to 270.  In other news my foot is like in pain, I don't know why.  Something up with the bone in my left foot.  Sigh, it is always something.  Continuing on from the last post, I had a potato salad (580 in cal), 1/4 of a donut (I stopped myself before eating the whole thing ;p ), True Moo milk jug and today I have had a Southwest salad, Diet coke and 2 grilled ranch wraps, twice, once for lunch and Breakfast.  Not to bad, not that great either.  Tell next time!

Night shift is interfering with my workout schedule

I called off a workout again (this is like the 3rd time), because I needed sleep.  I just can't seem to go from 3 and a half hours sleep to the gym.  Further more last weigh in I was up 2 pounds!  I'M slipping!  I will run tonight before I got to work.  Also I'm going to start posting what I eat.  So here goes.
5 am..... 4 nutri grain bars and True moo milk (300 cal milk, plus 500 for the bars).
12:50 p.m......2 Grilled ranch wraps (forgot to take off the ranch), and grilled southwest salad plus diet coke.
I'm under 2000, I'll have to wait and see how tonight will be.  As a side note making the donuts is killing me!  I literally have my chubby little fingers covered in chocolate glaze every night....If I survive without eating a donut tonight, it will be a miracle!

Doh up by 2 pounds!

Well I'm back up to 272...sigh..yo yo dieting ;(.  I work out tomorrow lets see what happens then!

Ran tonight

I've been eating salads, and running.  So I am definitely doing OK so far.  I weigh in on Monday, and get a new workout schedule in this week.  Lets hope I'm down another pound :P.

Still down to 270!

Going to workout tomorrow, weighed in today at 270.6.  I haven't run in like 2 days but at least my diet is holding out!  I'll know tomorrow what my weight is for sure.  Lets hope it stays down!

Things are going good!

I am down to 272 before I eat.   274.6 after I eat.  Finally I weigh 273.4 after a workout!  So now we know for sure my weight can only very roughly 2 pounds between food/meals!  That is great!  We figured that out today at slim and fit,  it was something I was always worried about.  You know how much am I loosing, how much is water weight, etc..  I am eating better and I can run a little bit further than normal.  Tonight, since the weather is finally cooperating, it will be the first night I have been able to run in like 5 or 6 days.  So I am actually looking forward to it.  What a big change, me looking forward to running ;p.

New pictures soon

I have an insane schedule this week, so I will have a new picture soon.  Not sure when next post will be!  Stay tuned!

Down to 274

I am down to 274, and I now run 1.5-1.6 miles!  Soon I will make it up to 2!  GO ME!  And my shoes..go shoes!