I am not eating well, and My workouts are not regular. This week's work schedule is atrocious. I just find everything is falling apart on me. My current weight is 270. I haven't been able to run in a while. I haven't eaten well today either. I am struggling to get back on track. Tuesday going into Wed. I get off at 6:20 am, then go to work at 12:00 p.m.. So this week is shot. all I can do is hope next Week will be better, and My schedule is more readily available to support workouts. I also need to get back into strength training and get a food diary. Things have just fallen apart the last of last month and this month.
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