My weight is the same

My weight is maintaining..currently it is at 238.6.  My mile is down to 9 minutes!  Although it is only one mile and on a tread mill.  If I can dupliocate that to get 2 miles in 18 minutes I will be the man!  Push ups are getting alittle better.  Just sit ups are left!  Well and 30 pounds...things are looking up!

my weight is still doing ok

Last weigh in was 238!  I ran 2 miles today...it was good day.  Also did 45 pushups in a row.  Things are looking up!  I want to thank everyone at Slim and Fit for helping me get this far.  Only 30 more pounds to go!

My mile and a half just got better!

I run my mile and a half in 14 minutes 10 seconds!  A 50 second improvement!  I can also do man sit ups!  Did twenty in a row!  last week I couldn't do one!  WOOT!  I also lost a pound this week!  Its been a good week for me!  Slim and fit came through for me again!  Now that I am cutting cheese from my diet, the weight should just slide off again...lets hope the momentum keeps rolling!

Today I start my new routine of doing sit ups and pushups

In addition to going to work out I am also working out at home.  Currently I am cleaning my room (burning extra calories.), then I'll do a set!  To bad it is cold out otherwise I could go running ;(.

Weight is the same 242.6ish

We worked the stomach out today.  I was able to do some actual sit ups but they were few in number.  It is a weakness that we will work on.  Lets see what I can do tomorrow!

Weather is too crappy to run in :(

The weather is sucking hardcore today!  I did 30 minutes to 45 minutes of inside core work on my inflatable workout ball.  Lots of sit ups....hopefully by end of next week I will see an improvement to the point where I won't need as much assistance.  Did 3 sets of 30 push ups to.  They were broken up, I must be tired from the last workout still.

I have a lot of work to do!

My current weight is still fluctuating.  My trainer says; I should wait until next Wednesday.  To weigh in.  So I'm not "obsessioning" about the numbers.  We shall see.  As for my push ups still around 40 in a minute.  My sit ups just don't exist..it is a weakness.  As for my run I can do a mile in roughly 10 minutes and 10 seconds.  I need to shave about 2 minutes off this.  Also I need to find some place or route that is approximately two miles to practice on.  Other than that just 30 more pounds and I am going to go to a recruiter.  I hope to try this by April.

Just got done running my 1.4 mile

I ran at a solid pace, non stop.  I stated at 8 minutes past the hour and stopped at 25 minutes past the hour.  So I can jog the 1.4 miles in approximately 17 minutes.  That is not good at all.  Needs to be a lot faster ;(.  Going to have to do something about that.

242.6

Still hanging in there at 242.  I run later today, we worked my legs so they are killing me!  Tell then!

242 Even

I'm at 242 even!  I also am about to go running again here in an hour.  Its looking up for me!  Another 32 pounds exactly and I will be where I want to be!

Stamina is getting better!

I ran 1.4 miles yesterday, and did 40 pushups in a row!  I am getting back on track!  Can't wait for next weigh in.  Eating better too!

Heading back down!

I am down by like .6 pounds!  Also, I did actual sit ups, not crunches today.  Not many, but I am still making progress!

245.6

Maintaining....switching up the workout....lets hope that shocks my system.  Before I go to bed tonight (in the morning, I'm doing a set of push ups and setups, and finally back raises....3 sets of 30 should do it!  I would love to do squats with that, but I think that would mess me up.  Wonder If I will sleep well after that?

246 as of today

I'm eating better, I work out tomorrow.  Lets hope The weather gets better!