Found out the scale I was using was 3 pounds off! I'm actually at 214 (after lunch meal). Lots of work to do, the military wants me to get down to 205 now! So far today's eating was good. I went and worked chest, and ran 1.25 miles. Need to get my cardio up a bit. Yesterday I went running with my Pal Craig for like 27 minutes! Was slow pace, but it wore me out. Hopefully I can get myself in gear this week. I'm under 2000 calories for the day, but just barely. I hope that by the end of the night tonight I won't eat until 6 a.m., except for a snack I will bring with me ( I have a late night thing I have to do). Did 40 push ups and then 1 hour and half later did 40 more. Need to do 40 or 50 more tonight to get caught back up. Did my 4 sets of 35 sit ups. So today wasn't total waste. Tell tomorrow!
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