Im at 292!

I am down to 292!  I can run up to 5 minutes!  For me that is impressive.  I am hoping to keep that up, and run more often with my friend Craig along the Monon Trail.  I went to work out before I ran as well!  This means my ability to recover has increased greatly.  My running friend pointed out to me; that he used to worry I would Keel Over while we were working out (Because my breathing was so bad).  Now its more of dry heave than an "Ooh god make it stop" type of wheeze.  I think when we first started I sounded like Darth Vadar.  Oh well, I weigh in again on Saturday.  We will know more by then.  Still its nice to know my cardio is improving quickly.  Tell next time!